ADHD, or attention deficit and hyperactivity disorder, affects millions of children and adults worldwide, with symptoms including hyperactivity, impulsivity, and difficulty concentrating. While the FDA has not recognized essential oils for ADHD treatment, many alternative medicine practitioners recommend using them in conjunction with standard medications.
Essential oils are thought to provide benefits when combined with behavioral treatment. Though research on their effectiveness is limited, several studies indicate that some oils may have soothing effects on the nervous system, perhaps aiding in treating ADHD symptoms. This blog will go over the best VedaOils’ ten essential oils for ADHD and how to use them properly.
Top 10 Essential Oils For ADHD In Kids
Essential oils with focus-enhancing and relaxing effects are essential in your toolkit for treating ADHD in children. Even if they do not immediately improve ADHD symptoms, a few essential oils can undoubtedly aid people with ADHD.
1. Ylang-Ylang Essential Oil
Ylang-Ylang Essential Oil, derived from the Ylang-Ylang tree, offers a beautiful blend of sweet and dark floral fragrances. Beyond its olfactory appeal, Ylang-Ylang oil is said to increase blood flow and lower blood pressure, potentially relieving stress and encouraging relaxation. Furthermore, it has antibacterial, antidepressant, and sedative qualities, making it a versatile alternative for treating ADHD in youngsters.
2. Sandalwood Essential Oil
Sandalwood Essential Oil, produced from the sandalwood tree, has a pleasant, woody aroma and is known for its relaxing properties. This oil relieves anxiety and inflammation and improves focus and concentration. Furthermore, its anti-aging, antiviral, and anti-inflammatory qualities make it an essential component of ADHD therapy techniques for youngsters.
3. Bergamot Essential Oil
Bergamot Essential Oil, with its zesty aroma, is known for its inherent calming capabilities, making it a perfect choice for stress reduction and sensory relief. Beyond its relaxing properties, Bergamot oil has been shown to improve circulation and generate a sense of freshness, perhaps benefiting youngsters with ADHD symptoms.
4. Cedarwood Essential Oil
Cedarwood Essential Oil, obtained from cedarwood trees, has a pleasant, woodsy aroma and various therapeutic properties. This oil stimulates the pituitary glands, improving focus and promoting peaceful sleep patterns. In addition to its ability to improve focus, Cedarwood oil treats a variety of skin and hair concerns, making it a comprehensive treatment choice for children with ADHD.
5. Chamomile Essential Oil
Chamomile Essential Oil, known for its calming effects, relieves tension and anxiety, minimizes meltdowns, and fosters emotional balance. Its anti-inflammatory and skin-healing effects significantly benefit youngsters with skin disorders or allergies. Furthermore, chamomile essential oil’s capacity to induce peaceful sleep makes it an effective tool for treating ADHD symptoms.
6. Vetiver Essential Oil
With its earthy scent, Vetiver Essential Oil helps relieve stress and anxiety, allowing youngsters to stay focused and concentrated. Its soothing qualities assist in lessening anger and impatience, making it an excellent choice for treating ADHD symptoms. Furthermore, vetiver oil’s capacity to quiet a hyperactive mind makes it a promising supportive therapy for youngsters with ADHD.
7. Peppermint Essential Oil
Peppermint Essential Oil, known for its refreshing aroma and cooling feel, promotes mental attention and energy in children with ADHD. Its antibacterial qualities promote respiratory and intestinal health, improving general well-being. Peppermint oil’s versatility makes it a popular choice for effectively treating ADHD symptoms.
8. Mandarin Essential Oil
Mandarin Essential Oil, derived from citrus fruits, has a sweet perfume that relieves stress by soothing the nervous system and fostering emotional harmony. Its antibacterial characteristics make it helpful in treating digestive ailments, and its capacity to improve mood promotes a happy atmosphere for youngsters with ADHD.
9. Frankincense Essential Oil
Frankincense Essential Oil, derived from the Boswellia tree, has relaxing characteristics that help youngsters overcome the irritability, restlessness, and stress reactions associated with ADHD. Its ability to improve focus and minimize negative emotions makes it an invaluable tool in ADHD therapy. Furthermore, the immune-boosting and anti-inflammatory characteristics of Frankincense oil provide further health benefits to youngsters.
10. Orange Essential Oil
Orange Essential Oil, extracted from orange peels, improves mood and reduces anxiety, bringing emotional balance to children with ADHD. Its antimicrobial characteristics improve skin health, while its capacity to alleviate stomach problems provides overall support. Orange oil’s pleasant aroma and numerous advantages make it an excellent addition to ADHD management tactics.
How To Apply Essential Oils For Children?
Now that we’ve given essential oils a thumbs up let’s figure out how to use them safely around our children. Here are some safe methods to utilize essential oils with children.
Step 1: Always dilute the essential oil with a carrier oil before applying it to the skin. Essential oils applied straight to the skin can irritate it.
Step 2: Essential oils can also be dispersed into the air using a diffuser.
Step 3: Add a few drops of oil to the bathwater.
Step 4: Inhale the essential oils from the container, or add a few drops to a bowl of hot water.
Step 5: Mix the essential oil with the water in a spray bottle and mist the linens, carpets, and room.
Step 6: Apply 2 or 3 drops to a clothespin and attach it to the air vents in your car or home.
Step 7: You can also spritz a few drops onto your pillowcase.
Conclusion
In conclusion, while essential oils may provide additional benefits for ADHD treatment and other health benefits, it is critical to speak with a healthcare practitioner before using them, particularly in children. More research is required to evaluate their efficacy in ADHD treatment fully. Visit www.VedaOils.com to find the best and most economical essential oils for ADHD.
