Many people continue to suffer from different types of back pain, especially lower back pain in the lumbar area. Sometimes this is caused by poor posture when seated and other times it’s related to the …

When John Lewis asked me to take part in a crafty challenge to customise one of their Christmas wreaths I knew instantly it would involve crochet and animals, my two favourite things! I chose the …

Really thoughtful Christmas gifts are the ones you’ve made yourself, you’ve put time and thought into making something with that person on mind. If that is not a true Christmas gift, then what is? Crafty …

In all of the hustle and bustle that December brings, it can be easy to get swept up in all of the present wrapping and Christmas party prep, instead of taking some time out to …